vitamin 3 benefits

interesting study out of the international investigativedermatology twenty thirty meeting doesn't sound like it would be the mostexciting meeting i understand but they hold some interesting news outof it which is that we all know about the risks of beingexposed to alter violet raise earlier on the show doctor andrew gonzales talked about theu_v_ component of uh... that that what the how uh... manicure onmale polish after his coat it's called mail paint nail polish is dried

and we all know about so the risks ofsun exposure but this new study says that the benefits of sex poser might actuallyoutweigh the risks in other words sun exposure may help to reduce bloodpressure and it might actually do more in termsof improving health by reducing blood pressure then the additional risk of getting skincancer from the exposure to the do you go to the u_v_ rays

and they did a study here with theballots two dozen participants okay and they sat under sun lamps for twotwenty minute sessions with their blood pressure monitored as they waited and the participants that were exposedto u_v_ rays and heat from the lamps in one session but then they were only exposed to heatand no u_v_ raise in the other session and their blood pressure

when they were uh... under the under theu_v_ rays and not when they were only under the heat pass any yeah i mean the question is are there ways that don't involved absorbing u_v_ rays they can also lower blood pressure like diet modification of walking aroundright where you get all of the benefit of blood pressure lowering withouthaving to take the additional skin cancer risk as interesting now youmention this because i normally have

pretty low blood pressure them uh... and while i wouldn't say strangely well butfunneled you know on the lower end of healthy slash normal and after a day of like sitting on thesign near a monastery running around doingstuff i mean i i feel i still like i have lower blood pressure right i'm likeits too well like i've been drained and i'm just kind of sluggish and and youknow but that's not that's not necessarily because of the bloodpressure reducing affect uh... a broader

health effect right i mean i think asthe sun does that the people at it for other reasons yank entire you elenadelle uh... i was just going to say that youknow we've had evidence coming out for decades that uh... you know frequent sun exposure that doesn't cause sunburn is related toscan carcinomas and that sunburns are related to melanoma and there's a lot ofthere's no hundreds of studies about this uh... and twenty-four participants whereyou're finding some affect

some positive affect of sun exposureshooting ease now to suddenly say without just do it everyone yes andespecially on the basis of just twenty

four people wishes meaning there'snothing wrong with her blood pressure you know son it will need to provide a mindy anything nonetheless there was presentedat this terminology meeting yeah